Join Amy for an invigorating Vinyasa sequence. This class will focus on lengthening and strengthening with a section devoted to core work. Class will end with deep hip openers. This class is perfect for those wanted to add some strength work into their practice. Get ready to move and groove through the postures to some feel good music for the body, mind, and soul.
$15 walk-in fee paid via cash, Venmo (@Amy-Commander-1) or Zelle.
Location: 370 A1A Beach Blvd